Okay, so I’m one week into The 30 Day Shred Challenge and I’m feeling pretty good. I’ll be honest though, last week was not easy!
My Shred DVD didn’t arrive until Wednesday, so the first 2 days of the week I simply watched my calorie intake and kept it around 1350. I learned 2 [...]
Category Archives: Health
The Shred: Day 8
April 13, 2009 – 3:48 pm
The Shred: Day 1
April 6, 2009 – 3:41 pm
Okay, first day of The Shred. Here are my stats. Current weight: 137. Goal weight: 130. I wonder if that’s too much to loose in 30 days. I don’t know, but I’m going for it anyways.
My weight isn’t the main reason I’m doing this challenge. My [...]
One More Mile Giveaway
April 4, 2009 – 11:15 am
So “The Shred” starts in 2 more days and already The Sisterhood is giving away cool apparel. Follow the link for your chance(s) to win a fun workout shirt or tank top by One More Mile.
And when I say “fun”, I’m talking about slogans like “Will Run for Margaritas”, “Find Your Happy Pace”, [...]
A Confession
September 4, 2008 – 3:14 pm
Okay, internet. I’m coming clean. In the last few weeks, I’ve noticed that my fat pants are getting tight. So uncomfortably tight, in fact, that I’d rather not wear pants at all. Or shorts. LORD…NOT SHORTS!!!
My friends who read this and know me personally will say, “What? I haven’t [...]
Live Well Wednesday
April 24, 2008 – 1:26 pm
Well, let’s see, my Live Well Wednesday post is being written on Thursday. If that’s not an indication of what kind of week I’m having, I don’t know what is!!!
First of all, some good news on the South Beach Diet. Week one produced great results. Jeremy was down almost 15 pounds! [...]
