After reading my last post, a dear blogging friend named Angela commented and suggested that I join her for Live Well Wednesdays, hosted by CWO. Not a bad idea. A little accountability. So let me tell you how the whole South Beach thing has been going. In a nutshell (20 of them to be exact), [...]
Category Archives: Health
B.
The answer to yesterday’s question was B. Although it is true that any of them could have been true…but they were slightly exaggerated. Or as we like to say in our family: Embellished. The last time I weighed myself was in February and the only reason I know that is because I felt sure that [...]
Top 10 Reasons to Switch Doctors
1. After sitting patiently for 35 minutes in the waiting room you go to the attractive young girl at the check in window who is reapplying lipstick to ask if she might need to collect your copay, and it is then and ONLY then that she decides she should probably go ahead and pull your [...]
5K Weekend
Well, it’s finally here!!! The 5k event that I wrote about on July 24th. Eight weeks of training…almost. Once school got back in session, my lovely schedule got all messed up, but I did the best I could. The training was not as hard as I thought it would be. I rather enjoyed it and [...]
5K Challenges
It’s been a while since I updated myself for the May Day Challenge, so I thought I would do that today. Remember my cute little food journal book and my QT megacup? Ummm…yeah…they would be in the kitchen somewhere. Can’t quite put my finger on ‘em at this exact moment. But… once I got my [...]